Scared shitless of life?
Don’t be, I’ve got your back. Learn how hypnotherapy can be tailored to you and your circumstances, to help you be free from phobias, eliminate anxiety and project confidence. OMG you’ll be so extra.
Why should fear and anxiety rule your decisions? Let me tell you, I’ve been there, and it sucks.
Here’s the deal. I’m qualified to help you. Firstly, I’m autistic, so come on; if anyone knows about overthinking and anxiety, it’s me, right? That also means I know the strategies and techniques to get through it. I’m a certified coach and hypnotherapist and psychotherapist (and lots of other things with “pist” on the end by the time I’m done, because I’m childish), I have a degree in psychology, and I know YOU because I know how people work; more importantly though, I listen to you and work with you.
There’s no one who wants to work with you more than I do; there’s no one who gets you better than I do.
What Is Hypnotherapy?
Ever driven to work and not remembered how you got there?
Well, it’s kinda like that, but it’s voluntary, and it has therapy built in. That’s the important part. I talk to you, make suggestions, and your subconscious goes off and acts on these lovely new ideas.
Your mind is like an iceberg
And we all know what happened to the Titanic. Thoughts crash about in the lower bit of our minds, our subconscious, they stagger about like teens after a few too many Jagerbombs, and say and do things we regret. Hypnotherapy helps us gently correct our subconscious and our assumptions about ourselves.
Our subconscious is not the sharpest tool in the box
Ever found yourself having to give a presentation, and thinking, “I’d give anything to get out of this”, and then ending up with the world’s worst migraine the night before? Yep, that’s your subconscious trying to give you a solution to your problem, but not in the best way it could. And we are trusting our daily lives to this…..woah.
Our minds believe any old rubbish we tell them
This is a bit of a tricky sitch. We need to put good stuff into our minds, but with an average of 60,000 thoughts going on a day, that’s asking a lot without help, right? So let me help you; because those 60k words are a novel a day; just right now, that’s a novel mostly made up of gibberish, old relationships and skewed perceptions.
A bit sweary. I like a good laugh in hypnotherapy sessions. It’s totally allowed. One of my clients giggles all the way through her sessions and it’s just lovely. She has a (imaginary) pet rabbit which represents her anxiety and she cuddles it in sessions when she feels she needs it.
I tailor my sessions to you. I work on what YOU need to make you feel better, and it works. What can I say? It works. I love my job,