Smash it hun – healthy foundations for confidence, self esteem and assertiveness
Healthy foundations for confidence, self-esteem and assertiveness
I’ve always believed that confidence, self-esteem and assertiveness are the three magic ingredients for a happy life. They’re those things that really make you feel extra.
Anyone who has ever studied Psychology will be familiar with Abraham Maslow. Even those of you who haven’t will be familiar with the concepts he discussed, the basics of human needs. While his views are often seen as naive, and there are regular attempts by experts to debunk his views, TV adverts ram these concepts home when they say, “buy our products, they’ll keep you safe and warm, you’ll smell nicer, and you’ll have to beat the gender of your choice away with a big stick.” There’ll be no more rolling over in bed and just saying, “Nope.”