Panic Day; don’t panic!

Panic Day; don’t panic!

It's Panic Day. It really is. And I told my husband I'd forgotten to schedule a post for it, and he did a quick, sharp intake of breath, and looked all concerned. Piss taking bugger. But the point of Panic Day is to recognise how bad it is for us, and that stress can...

read more
Be Heard Day

Be Heard Day

Did you know it's Be Heard Day? It made me wonder. Do you listen to everything you hear? And do you believe everything you are told? Do you believe everything you tell yourself? Just because you think it doesn't make it true
. Have you ever really thought about that?...

read more
Hate Spiders, love your phobia?

Hate Spiders, love your phobia?

Have a guess how many people I have treated for a spider phobia? Not a single one. There’s a bit of a cool club among the spider haters, I have noticed. Let’s explore this a bit further.For many people, they are genuinely afraid of spiders, but not enough so that...

read more